Retreats

Ashtanga retreat w Tracy and Greg Cooper - September 24th - 30th 2017

 

A wonderful opportunity to practice with the balance of tradition and an attention to detail that is characteristic of teachers from the Ashtanga Yoga Centre of Melbourne. You can expect to be challenged, refreshed, encouraged and nurtured in one of the most pristine places on the planet

Open to all students with a genuine interest in bringing more depth to their practice and who have completed at least our intro level 1 course or equivalent.

Schedule
Sunday Sept 24th @ 5pm – meet the teachers and fellow yoga practitioners

Monday to Friday morning - led primary and mysore style practice
Monday, Tuesday, Thursday & Friday afternoon sessions will be complementary practices to support the morning routines.
Wednesday afternoon is free time for resting or an adventure into the remarkable natural surroundings!

Students are free to leave at their leisure from Saturday morning September 30th
Cost
Yoga component - $500 ( $375 early bird discount if paid in full before Dec 24 2016 ) payable to Ashtanga Yoga Centre Of Melbourne
For meals and accommodation options, you need to book direct with Sanctuary. See www.sanctuaryretreat.com.au and use the code AYCM17 to receive a 15% discount. Please note that this an exclusive offer to Ashtanga Yoga Centre of Melbourne and is not available in conjunction with any other discounts or offers.

Travel
Book your own flights to Cairns as early as possible.
Bus services connect from Cairns and Cairns Airport to Mission Beach ( see Sanctuary website above ) Please ensure that your flight arrives before 1.00pm to achieve an easy direct transfer to Sanctuary. Dependent on numbers, the direct transfer will cost between $45 and $65 each way. Sanctuary staff will assist in booking the transfers on your behalf. On the return, book a flight that leaves after 11.00am or later to enable a reasonably timed departure.

More info?
Contact us – we are happy to help with additional details.

Hope to see you there !